/* SHIFT — a training console: numbered goals, hard edges, directional movement. */
.site-fitness{--paper:#161616;--ink:#f6f4ed;--accent:#ff713d;--line:#414141;--muted:#b4b0a7;--soft:#30251f;font-family:Arial,sans-serif}.shift-header{display:flex;justify-content:space-between;align-items:center;padding:24px 4%;border-bottom:1px solid #414141;gap:20px}.shift-header>.brand{font-size:40px;font-style:italic}.shift-header>span{font:9px monospace}.shift-header>a:last-child{display:flex;gap:30px;align-items:center;font:12px monospace}.shift-header b{color:#ff713d;font-size:25px}.shift-arena{display:grid;grid-template-columns:1.08fr .92fr;min-height:740px}.shift-left{position:relative;padding:35px 7% 0;border-right:1px solid #414141;overflow:hidden}.shift-online{display:flex;gap:8px;align-items:center;font:8px monospace;letter-spacing:.1em}.shift-online i{width:7px;height:7px;border-radius:50%;background:#ff713d}.shift-left h1{position:relative;z-index:2;font-size:clamp(60px,7vw,110px);font-style:italic;font-weight:900;line-height:.95;margin:35px 0 0;letter-spacing:-.065em}.shift-left h1 span{-webkit-text-stroke:1px #ff713d;color:transparent}.shift-photo{height:310px;margin-top:30px;position:relative;overflow:hidden;clip-path:polygon(7% 0,100% 0,93% 100%,0 100%)}.shift-photo img{height:100%;object-position:70%}.shift-photo:after{content:'';position:absolute;inset:0;background:linear-gradient(0deg,#16161699,transparent)}.shift-photo>span{position:absolute;bottom:18px;left:12%;z-index:1;font:10px monospace}.shift-console{padding:35px 7%;align-self:center;min-width:0}.shift-console-top{display:flex;justify-content:space-between;font:9px monospace;color:#b4b0a7;border-bottom:1px solid #414141;padding-bottom:20px}.shift-console-top b{color:#ff713d}.shift-console h2{font-size:36px;font-weight:500;letter-spacing:-.035em;line-height:1.1;margin:25px 0 35px}.shift-console .choice-tabs{display:grid;grid-template-columns:1fr;gap:0;counter-reset:goals;margin-bottom:25px}.shift-console .choice-tabs button{counter-increment:goals;display:flex;gap:20px;text-align:left;border:0;border-top:1px solid #414141;padding:16px 0;border-radius:0;font:14px Arial;align-items:center;position:relative}.shift-console .choice-tabs button:before{content:'0' counter(goals);font:10px monospace;color:#b4b0a7}.shift-console .choice-tabs button:after{content:'↗';margin-left:auto}.shift-console .choice-tabs button.active{background:transparent;color:#ff713d}.shift-console .choice-tabs button.active:before{color:#ff713d}.shift-console .program-feature{padding:22px 0 0;border-top:1px solid #414141;display:grid;grid-template-columns:1fr;background:transparent;gap:15px}.shift-console .program-number{display:none}.shift-console .program-copy h3{font-size:24px}.shift-console .program-copy .eyebrow{font:8px monospace;color:#ff713d;margin-bottom:14px}.shift-console .program-copy>p{font-size:12px;line-height:1.7}.shift-console .program-copy ul{font-size:11px;margin-block:12px}.shift-console .program-copy li{font-size:11px}.shift-console .program-price{border:0;border-top:1px solid #414141;padding:20px 0 0;display:grid;grid-template-columns:1fr 1fr;gap:0 15px;align-items:center}.shift-console .program-price>span{display:none}.shift-console .program-price strong{font:42px/.9 Arial;letter-spacing:-.05em}.shift-console .program-price>p{grid-column:1;grid-row:2;font-size:9px;margin:10px 0 0}.shift-console .program-price .btn{grid-column:2;grid-row:1/3;background:#ff713d;color:#161616;padding:12px;font-size:10px;gap:10px}.shift-protocol{padding:70px 4%;background:#ff713d;color:#171717}.shift-protocol header{display:flex;justify-content:space-between;gap:30px;align-items:start}.shift-protocol header>span{font:9px monospace}.shift-protocol h2{font-size:clamp(40px,5vw,75px);font-style:italic}.shift-stations{display:grid;grid-template-columns:repeat(3,1fr);gap:40px;margin-top:60px}.shift-stations article{border-top:2px solid #171717;padding-top:20px}.shift-stations b{font:11px monospace}.shift-stations h3{font-size:32px;font-weight:800;margin:22px 0 15px}.shift-stations p{font-size:13px;max-width:28ch}.site-fitness .booking-fitness{padding-block:80px}.site-fitness .fitness-start h2{font-size:70px;font-style:italic}.site-fitness .fitness-start h2 em{color:#ff713d}.site-fitness .fitness-consultation{background:#f6f4ed;--paper:#f6f4ed;--ink:#171717;--muted:#555;--soft:#e8e5dd;color:#171717}.site-fitness .fitness-consultation select option{background:#f6f4ed;color:#171717}.site-fitness .fitness-consultation .btn{background:#ff713d;color:#171717}.site-fitness .experience-options input:checked+span{background:#171717;color:#f6f4ed}.shift-photo img{transition:transform .8s}.shift-photo:hover img{transform:scale(1.09)}html.shift-motion .shift-left h1{animation:shift-arrive .7s cubic-bezier(.15,.8,.1,1) both}html.shift-motion .shift-console{animation:shift-console-in .6s .15s both}@keyframes shift-arrive{from{transform:translateX(-60px) skewX(-9deg);opacity:0}to{transform:none;opacity:1}}@keyframes shift-console-in{from{transform:translateX(35px);opacity:0}to{transform:none;opacity:1}}
@media(max-width:1000px){.shift-left h1{font-size:7.5vw}.shift-console{padding-inline:6%}.shift-console h2{font-size:30px}.shift-photo{height:310px}}
@media(max-width:700px){.shift-header{padding:20px}.shift-header>.brand{font-size:30px}.shift-header>span{display:none}.shift-arena{grid-template-columns:1fr;min-height:0}.shift-left{padding:26px 20px 0;border:0}.shift-online{font-size:7px}.shift-left h1{font-size:clamp(55px,15vw,95px);margin-top:24px}.shift-photo{height:190px;margin-top:20px}.shift-console{padding:35px 20px}.shift-console h2{font-size:31px;margin-bottom:25px}.shift-console .program-copy li{font-size:12px}.shift-protocol{padding:40px 20px}.shift-protocol header{display:block}.shift-protocol h2{font-size:42px;margin-top:20px}.shift-stations{grid-template-columns:1fr;gap:25px;margin-top:35px}.shift-stations article{display:grid;grid-template-columns:32px 1fr;gap:10px}.shift-stations h3{font-size:25px;margin:0}.shift-stations p{grid-column:2;max-width:none;font-size:12px}.site-fitness .booking-fitness{padding-block:45px}.site-fitness .fitness-start h2{font-size:56px}}
@media(prefers-reduced-motion:reduce){html.shift-motion .shift-left h1,html.shift-motion .shift-console{animation:none}}